How SleepHarmony™ - Mouthpiece Works

After Using SleepHarmony™

Snoring is an embarrassing and annoying sound that occurs when air is forced past the collapsed muscles in your throat. As you sleep, these muscles relax, narrowing your airway and making it difficult to breathe. SleepHarmony™ gently props your jaw forward, keeping your airway clear so you can breathe peacefully and enjoy a restful night's sleep.

Personalized to Your Bite

  • Step 1: Boil a Cup of Water

    Bring a cup of water to a full boil using a microwave.

  • Step 2: Place in a Cup of Water

    Place SleepHarmony™ into the cup of hot water for 60 seconds.

  • Step 3: Set Custom Impression

    Bite down firmly into SleepHarmony™ to create your impression.

Video Instruction for Use